Don’t assume that where your pain is… is where the problem is! This is a very common assumption and one that that we’ve been seeing a lot lately. If you watched our most recent Happy Hour on Facebook Live, then you know the story of the young guy who came to us looking for help with his heel pain. I checked out his heel, foot, and leg, but...
Getting to the Point with Dry Needling Trigger Point Dry Needling (let’s face it the name sounds painful) is a procedure whereby very thin acupuncture needles are inserted under the skin into muscles that are in spasm. The spasm causes the muscle to be in constant tension which reduces blood flow, decreases oxygen, and can produce fibrotic unhealthy tissue over time (scarring). When I insert a dry needle...
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Portsmouth, NH’s people-first physical therapy studio. We help active adults 40+ find the root cause of their pain and build a long-term plan to fix it, so they can get back to doing what they love most.
