“I was considering back surgery until I found CJ Physical Therapy. I walked out of therapy with such relief that the thought of surgery was no longer an option. Therapy worked so much better than the steroid injection just a few months earlier that it gave me hope of actually being able to feel like I did before the injury a year earlier.”
SEAN ROONEY – 47 Year Old – herniated discs
Nancy found out she had degenerative disc disease and was told there was nothing she could do. She had to “suck it up” and just live with back pain. Click on her video to hear how her beliefs – and life – changed after doing some Physical therapy, taking Pilates 101, and joining our Better Health Club!
Nancy Vawter – 56 Year Old – chronic back pain
“I couldn’t run more than 2 miles without radiating neck and shoulder pain and I was really uncomfortable at work. Working with CJ Physical Therapy, I learned how to manage my neck without going the surgery route. Now I can run as far as I like without any neck or shoulder pain.”
DAVID CYNEWSKI – 56 Year Old – neck and shoulder pain
When Lisa was told by her doctor that bilateral knee replacement surgery was her only option for knee pain, she thought, there has to be a better way. She was frustrated that no other options were given. She found us – started experiencing notable improvement right away – and most importantly – her confidence to walk and get around town went through the roof! Click on her video to hear the full story.
Lisa Wagner – 62 Year Old – knee pain
“I was dealing with terrible pain and numbness in my arm and wrist after surgery, and there was still no relief after 15 weeks of regular physical therapy. After coming to therapy here, I can now cook, put on make-up, and I’m no longer worried about getting back to hiking or backpacking which I love. Best experience ever!”
GALE GALBREATH – 65 Year Old – wrist and arm pain
David is one of our Pilates regulars now but his journey didn’t start out that way… He was very skeptical and intimidated to give us a try at first. He felt weak, had poor posture, and was nervous about his balance and coordination. He was looking for something that would help with all of that and heard Pilates might be his solution. Now he feels confident, great after classes, and makes working with us a regular part of his routine! Click on his video to hear his full story.
David Krempels – 68 Year Old – poor posture and balance
“Before coming to CJPT & Pilates I was dealing with a shoulder problem that kept me from things like buckling my seat belt, walking the dog, and putting dishes away. I wanted to try something different from the traditional routes I’d tried in the past. Combining physical therapy and Pilates, and working with someone who understood my personal needs, was the difference that gave me my life back”
KATHIE GEORGE O’NEILL – 56 Year Old – shoulder problem
Kathy was having hip and knee pain that was interfering with her running and even driving – and it was discouraging her. After about 1 month of working with us she was pain free with both! She now feels more stable, confident, and intentional with her movements and takes regular Pilates classes. Click on Kathy’s video to hear her full story and see why she thinks you might like working with us too!
Kathy Ronaldson – 62 Year Old – hip and knee pain
“The awesome staff at CJPT & Pilates are a big piece of my puzzle. After years of missed diagnosis, and chronic SI joint pain, they gave me the strategies and methods to move forward with my life.”
LEANNE WHALEN – 59 Year Old – SIJ and hip pain
Sarah was dealing with chronic back pain that kept her from enjoying hiking and surfing with her family, and doing everyday things. She was very hesitant and nervous to see anyone because of disappointing experiences in the past. She gave us a chance on her friend’s recommendation – and says her favorite part about coming here is that she isn’t judged, always feels at ease, and is glad to finally have a clear plan and path for recovery. She doesn’t think you should hesitate for one second to see us either… but decide for yourself by clicking on her video and listening to her story!
Sarah Grandy – 46 year old – back pain and nervous about getting help
“Private pilates is amazing. Group pilates is adapted and individualized. The physical therapist is willing to move mountains to help you feel better. EVERYONE at CJPT & Pilates works together to make every aspect personalized just for you.”
ABBY HOOD – 35 Year Old – chronic Lyme
Chris was dealing with shoulder pain from a torn rotator cuff for over a year and was told he needed surgery – something he wasn’t excited about. He decided to talk to us first based on the recommendation of his personal trainer and is so glad he did! He’s now pain free and back in the pool swimming – his favorite activity – all without surgery!! Click on Chris’ video to hear his full story and experience.
Chris Whalen – 56 Year Old – torn rotator cuff
“Thanks to all the efforts of the CJ team I was able to play 36 holes a day in Scotland pain free. The exercise and stretching plan put me in a position to have the trip of a lifetime. I can not thank the team at CJ enough as I have been dealing with back pain for 3 years. Now I have the tools I need to ensure a happier and longer life enjoying the things I love.”
ANTHONY MONROE – 36 Year Old – back pain keeping him from golf
Roger is one of our regular clients who knew to come STRAIGHT in when he experienced an injury to his neck that resulted in numbness and weakness in his arm. Most people would have ended up with expensive tests and and an MRI, and possibly surgery with the symptoms he had. Not Roger! He came to us because he trusts us and knows that we are experts in our craft. Click on his video to hear about his experience and how much improvement he got in a very short time!