This totally free guide – written by leading back pain specialist, physical therapist, and movement expert, Dr. Carrie Jose – contains her BEST tips and advice on how to start easing back pain and stiffness right away!

Stop hoping tomorrow will FINALLY be the day your back pain goes away. Fill out the form and the guide will be instantly sent to your inbox

Sarah was dealing with chronic back pain that kept her from enjoying hiking and surfing with her family, and from doing everyday things. She was very hesitant and nervous to see anyone for help because of disappointing experiences in the past.

Sound familar? Listen to Sarah’s story and see why she is glad she didn’t give up and gave us a chance to help her.