Resources For: Pilates & Movement Therapy

We all know the joke: Patient: “When I go like this my arm hurts.” To which the doctor responds: “Well, don’t do that!” In physical therapy, that joke is not as silly as it sounds. In fact, instead of telling the arm-moving subject in the joke to “not do that.” I would say, “let’s do it differently.”   People have muscle and skeletal pains most often because of one or more stressors occurring in joints...