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  • Arthritis & Joint Pain
  • Back Pain & Sciatica
  • Balance, Mobility & Core Strength
  • Foot & Ankle Pain
  • Healthy Aging & Longevity
  • Hip & Knee Pain
  • Injury Prevention & Recovery
  • Mechanical Pain & Movement
  • MRIs, X-rays & Imaging
  • Neck Pain & Headaches
  • Pilates & Movement Therapy
  • Regenerative & Shockwave Therapy
  • Shoulder, Elbow & Arm Pain
  • Sports Injuries & Active Lifestyle
  • Tendonitis & Tendinopathy
  • Uncategorized
Shockwave Therapy Portsmouth NH

September 17, 2018

Still not sure about PT? Have you heard a lot of conflicting information about what we really do as physical therapists? Do you need relief from an injury or chronic pain but you’ve been told surgery is your only option? You’re not alone. So many of our clients have come through our doors for the first time with those same questions. They may have been told over and...

physical_therapy_seacoast_nh

September 3, 2018

Don’t assume that where your pain is… is where the problem is! This is a very common assumption and one that that we’ve been seeing a lot lately. If you watched our most recent Happy Hour on Facebook Live, then you know the story of the young guy who came to us looking for help with his heel pain. I checked out his heel, foot, and leg, but...

Dr. Carrie Jose

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Portsmouth, NH’s people-first physical therapy studio. We help active adults 40+ find the root cause of their pain and build a long-term plan to fix it, so they can get back to doing what they love most.

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