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Dr. Carrie Jose is the founder and owner of CJ Physical Therapy and Pilates in Portsmouth, NH, and has been helping people stay active, healthy, and mobile since 2002. She holds two degrees in physical therapy, is a comprehensively certified Pilates instructor, certified in Dry Needling, and holds a specialty certification in Mechanical Diagnosis and Treatment (McKenzie Method). She is also a physical therapy specialist and mechanical pain expert who writes for Seacoast Media Group. Carrie's approach puts the person first, helping adults 40 and up move and feel better without pills, procedures, or surgery.
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Portsmouth, NH’s people-first physical therapy studio. We help active adults 40+ find the root cause of their pain and build a long-term plan to fix it, so they can get back to doing what they love most.
