Dr. Carrie Jose, MSPT, DPT, cert. MDT

Carrie is the proud owner and founder of CJ Physical Therapy and Pilates, and has been helping people stay active, healthy and mobile since 2002. She holds two degrees in physical therapy (from Northeastern University and Simmons College), is a comprehensively certified Pilates instructor, is certified in Dry Needling, and has a specialty certification in Mechanical Diagnosis and Treatment (MDT/McKenzie Method). Carrie’s foundation and passion for movement began at the age of four when she took her first dance class. She’s been dancing her entire life and is professionally trained in most classical forms of dance and modern. As a dancer, Pilates instructor, and physical therapist, Carrie has developed a deep and intimate knowledge of how the human body moves and is connected. She brings this experience and intuition with her to every session, and is always teaching her team to think outside of the box when it comes to restoring strong, healthy movement.

When Carrie isn’t working to develop her team or run her business, she loves to spend time outside with her pup, Bodie, and gets away to travel whenever she can. Some of the activities she loves most are running, Pilates, hiking, and checking out all the local wine bars and restaurants in Portsmouth 🙂