We’re seeing a significant increase in back pain and sciatica since folks have been stuck at home.

This FREE guide - written by leading back pain specialist, and movement expert, Dr. Carrie Jose, is packed with valuable tips and exercise videos to help you get through this tough time of being stuck at home and off your routine right now. 

Low Back Pain Survival Guide - COVID-19 - CJ Physical Therapy - Portsmouth NJ

Sarah was dealing with chronic back pain that kept her from enjoying hiking and surfing with her family, and from doing everyday things. She was very hesitant and nervous to see anyone for help because of disappointing experiences in the past. 

Sound familar? Listen to Sarah's story and see why she is glad she didn't give up and gave us a chance to help her.

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