NEW CLASS INTRO!

Don't let nagging aches or back pain keep you from the activities you LOVE!

Click on the video below to see a small taste of what you can expect in our training classes.

Let us help you move and work out EXACTLY the way you want to. In our specialized small group core training classes - we use Pilates apparatus and props (not found in regular gyms) to focus and enhance your core training experience. 

Core training done the RIGHT way reduces back problems, improves posture and body awareness, and helps you move with confidence! So you can enjoy ALL the activities you love without worrying if you're doing things right or if you'll hurt yourself.

Try THREE of our specialized small group Pilates training classes for HALF-OFF! Only $59

Click the button below to submit your info and find out if you're a good fit for our classes.

SUBMIT MY INFO

WHO IS IT FOR?

  • People looking to strengthen their core the RIGHT way - because they've been dealing with chronic back problems or injuries  
  •  People looking for a fun and different kind of class that focuses on the whole entire body - every time  
  • People looking to try Pilates for the first time! Our classes are suitable for the beginner AND the experienced mover.  
  • People who are always getting hurt in regular gyms or group classes - and looking for a safe way to exercise  


WHAT TO EXPECT

  • Specialized small group classes and Pilates apparatus and props (not found in regular gyms) to enhance your core training experience. 
  • Small class size for plenty of individualized attention and cueing  
  • Complimentary mats and water - all you have to do is show up!  
  • Fun, laughs, and a welcoming community - in a non-intimidating environment  
  • A Pilates-based core training experience that is safe for all ages (our oldest client is 80 years old!) and easy on the joints.  


Current Class Schedule:

Mondays: 12:10pm and 5:30pm  

Tuesdays: 10am and 4:30pm 

Wednesdays: 9:00am and 5:30pm  

Thursdays: 10am and 4:30pm  

Fridays: 6:30am and 9:00am  

Saturdays: 8am and 9am

DON'T MISS OUT ON THIS LIMITED TIME OFFER!

Submit your info for this limited time offer. We'll then contact you to see if you're a good fit and send you instructions on how to claim it!

CLAIM THIS SPECIAL DEAL!