CJ Physical Therapy and Pilates | Portsmouth NH

Empowering you through movement…

*COVID-19 Info*

We are OPEN and fully operational for ALL Pilates and Physical Therapy services!

Both In-office and Virtual services available.

CLICK HERE to inquire about current availability

CLICK HERE to sign up for in-studio and virtual Pilates classes.

Looking for help with back, neck, knee, or shoulder pain and not sure where to start?

Our signature 8-week program designed to help you prevent and stop back pain by properly strengthening your core.

Looking for a back, neck, or knee pain specialist? Have you already tried regular PT, massage, or chiropractic and still not better?

Is your core strength where it needs to be? Want to feel more confident in your body? Now offering in-studio and virtual classes/sessions.

For preventing pain and easing stiffness NATURALLY

Click on the free guide you want below:

(NEW!) KNEE PAIN

June 8, 2020

January 27, 2020

August 24, 2019