Get back to doing activities you love again by getting RID of your back pain.

Just in time to feel more confident to tackle those New Years resolutions! 💪  

Take action NOW by downloading this FREE guide - written by the leading physical therapist and Pilates expert - Dr. Carrie Jose 


🥇FIRST PLACE winner for Best of the Seacoast 2017 and 2018 🥇

Click below and the guide will be instantly sent to your inbox!


Sarah was dealing with chronic back pain that kept her from enjoying hiking and surfing with her family, and from doing everyday things. She was very hesitant and nervous to see anyone for help because of disappointing experiences in the past. 

Sound familar? Listen to Sarah's story and see why she is glad she didn't give up and gave us a chance to help her.

CJ Physical Therapy and Wellness, LLC | Copyright 2018